Senin, 27 Desember 2010
Are you in the mood for something a little cleansing after the holidays? Me too. This blanched kale salad is uber nutritious and easy on the digestive system. Pomegranates are almost out of season so eat 'em up while you still can. Our children go through one to two every morning this time of year.
This salad can also be used as part of Phase 2 on our Elimination Diet. It makes a great quick, healthy lunch. Blanch the kale ahead of time and keep it in a container in your fridge. Use leftover salmon or none at all. I toss all ingredients for the dressing into my Vitamix without ever measuring and blend it up in a snap. Toast some sunflower seeds and season them with coconut aminos or use raw seeds. It's a basic salad with great flavors and textures, plus it will keep you energized all afternoon!
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Selasa, 14 Desember 2010
If you are craving something sweet and simple this holiday season then this recipe might be quite perfect. Making your own caramel corn using maple syrup is quick and easy! Bring a bowlful to your next holiday party or place it in a holiday tin and give it as a gift to a teacher. All you need to make this is an 8-quart pot, a small saucepan, two large bowls, and a large cookie sheet.
I've made this recipe using both butter and coconut oil. Using butter creates a more traditional caramel flavor, however, using coconut oil creates a bouquet of flavors that makes the caramel corn quite addicting. Pictured here is the recipe made using coconut oil.
I have two more giveaways to share with you today, so please scroll on down and leave a comment to enter to win one of these amazing cookbooks!
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