Jumat, 24 Januari 2014
Making your own gluten-free brown rice flour tortillas is so simple! With just a few ingredients you can make healthier tortillas at home. My recipe is egg-free and xanthan gum-free as well. I use a cast iron tortilla press to quickly press all of the tortillas, and then I cook them in a hot cast iron skillet on my stovetop. My children love to help with the entire process of making homemade tortillas too…otherwise I probably would not make them very often! Use this recipe during Phase 2 and Phase 3 of our Elimination Diet!
If you don't own a tortilla press you can roll the dough in between two pieces of parchment paper using a rolling pin. I've made so many versions of this recipe to try to figure out the best method for getting flexible tortillas. I've found that using boiling water works far better than cold or warm water. It makes a BIG difference in how pliable the tortillas are after cooking so don't skip this step! Beyond the boiling water, you can vary the amount of arrowroot powder to brown rice flour. More arrowroot equals really flexible tortillas, but they end up on the chewier side.
I'd love your feedback! So please let me know what ratio of brown rice flour to arrowroot you used and how they turned out for you in the comments section below. Thanks! :)
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Rabu, 15 Januari 2014
Hello dear readers! I have a special treat for you today....literally! A dairy-free, grain-free "cheesecake" made from my Soured Coconut Cream recipe. This no-bake recipe is so simple to make and will delight your friends and family. I've tested it many different ways to get the perfect ratio of ingredients, in fact maybe too much, because now I want nothing to do with coconut milk!
The secret little ingredient in this recipe that helps hold it together and lighten it up is....agar powder! Agar is a gelatinous substance derived from red algae. When it is mixed with a liquid and heated it forms a gel. You can actually make vegan "jell-o" with it using fruit juice. I use this brand of agar powder. Make sure you don't use agar flakes, as the amount needed is different as well as the fact that they need to be soaked in a liquid before using them. You may be able to substitute grass-fed gelatin but I'm not sure on the amount. You would need more than a teaspoon for sure, maybe 1 tablespoon?
If you don't want to use the raspberry topping, try drizzling each slice with warm chocolate sauce and topping with fresh berries. You can use the Chocolate Ganache recipe here if you like.
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Kamis, 09 Januari 2014
Do you ever crave that rich, creamy taste of sour cream but are sensitive to dairy products? I created a very simple replacement for sour cream that can be dolloped over baked potatoes or yams, spooned over beans and rice, added to tacos, used to make a layered taco salad, or used to make no-bake "cheesecakes"!! Seriously, where can't you add a spoonful of this rich dairy-free sour cream?
This recipe can actually be found in my brand new, completely revised Whole Life Nutrition Cookbook. I created a whole new chapter entitled "Get Cultured!" full of healthy cultured foods like this one. Think Live Hot Pepper Relish, Pickled Basil Beets, Kombucha (with flavor variations), Coconut Milk Yogurt, and so much more! I just couldn't wait to share this recipe with you so I decided to post it today. If you are interested, the new book releases on April 29th, 2014, and is available for preorder now!
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